Revival Massage Therapy
Revival Massage Therapy, Deep Tissue Massage, Yeovil, Massage, Therapist, Swedish Massage, Revival, Massage Therapy, Body Works, Sports Massage, Sam Maynard, Tight Muscles, Muscles, Muscle Spasm, Somerset Massage, Massage Treatment. Martock, Sherborne, Somerset. Revive muscles, revive
Sam Maynard
 
Call or text for more information or to book an appointment
 
I am an ITEC QCF Level 3 qualifed massage therapist who specialises in Deep Tissue, Sports and Swedish massage treatments.
 
Massage is such an effective way to keep your body in optimum condition. We can live such stressful lives, whether it be work or through exercise  both can cause our muscles to become tight and tense causing many different conditions to develop. Massage is a great way to help revive those tired muscles.  
 
I'm  based in Yeovil, Somerset.
Please feel free to contact me for more details or to book an appointment. Thank you.
07724268082
Deep Tissue / Sports / Swedish
Certified Massage Therapist
I am a member of The Federation of Holistic Therapists (​ FHT) and fully insured. 
 
At Revival Massage Therapy I aim to provide a treatment that is both relaxing and benefical to the client.
This is through creating a relaxing atmosphere and providing a professional treatment that will meet their needs. 
 
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Swedish Massage
Revival Massage Therapy, Muscle knots, Deep Tissue Massage, Yeovil, Massage, Therapist, Swedish Massage, Revival, Massage Therapy, Body Works, Sports Massage, Sam Maynard, Tight Muscles, Muscles, Muscle Spasm, Somerset Massage, Massage Treatment. Martock, Sherborne, Somerset. Revive muscles, revive
Physical benefits
There are numerous physical benefits associated with the use of Swedish massage:
 
  • loosening tight muscles and stretching connective tissues
  • relieving cramps and muscle spasms and decreasing muscle fatigue
  • loosening joints and improving range of motion
  • increasing muscle strength
  • calming the nervous system
  • stimulating blood circulation
  • firming up muscle and skin tone
  • relieving symptoms of such disorders as, arthritis, carpal tunnel syndrome, chronic and acute pain syndromes, myofascial pain, headache and athletic injuries
  • speeds up healing from injury
  • improving lymphatic drainage of metabolic wastes
 
Mental and emotional benefits
Mental benefits associated with massage therapy include the following:
 
  • mental relaxation
  • improvement in length and quality of sleep
  • relief of stress, depression, anxiety and irritability
  • increased ability to concentrate
  • improved sense of well-being
 
 

Deep Tissue & Sports Massage
 
This treatment is best for giving attention to certain painful, stiff trouble areas in your body. It is similar to Swedish massage (same benefits) plus the deeper pressure and techniques used, are beneficial in releasing chronic muscle tension and reducing any adhesions that may have developed. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints) .

Sports massage uses deep tissue massage and takes it one step further in using different techniques to stretch the muscle fibres to help improve muscle tone, elasticity and flexibility. 
 
Some feel the benefits of a deep tissue massage in minimizing lower back pain, releasing tension in a stiff neck, sore shoulders, upper back or loosening tight muscles in their arms and legs.
 
If you feel tight and tense this massage is a must.


Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a rhythmic, pumping massage that stimulates the lymphatic system, the network of vessels between body tissues and organs that acts as the body's waste-disposal unit. MLD speeds up the elimination of metabolic waste and excess fluid from the body, and boosts the immune system.

Lymphatic drainage is a conventional treatment given to cancer patients, to help reduce lymphoedema, swelling caused by damage to lymph nodes, which are often removed by surgery or radiotherapy. When applied as an alternative therapy, MLD typically treats digestive disorders, hormonal imbalances, arthritis and stress,as well as allergies and skin problems as well as to reduce water retention and remove cellulite.